The Hydroxycobalamin form of B12 binds particularly well to the body’s transport molecules and as a result circulates much longer in the blood that other forms of B12 (such as cyanocobalamin).
Recommended daily dose: 1 capsule taken with breakfast.
Some Suggested Benefits:
- Helps to reduce tiredness and lack of energy
- Helps to make red blood cells to carry oxygen around the body
- Helps with detoxification
- Can help memory and cognitive function
- A common deficiency in vegetarians and vegans