The Adenosylcobalamin form of B12 is one of the activated forms. The body should convert the inert B12 vitamin obtained from the diet to the activated forms. Some people do not adequately process this conversion so need to take this activated form to get the benefits of B12 in the body. Adenosylcobalamin deals with the breakdown of fatty acids and the has a role in the production of energy as it is an intermediate in the Krebs cycle.
Recommended daily dose: 1 capsule taken with breakfast.
Some Suggested Benefits:
Can help to reduce tiredness and fatigue
Breaks down odd numbered fatty acids to be burnt for energy