Description
Selenium is an antioxidant nutrient and has important interactions with other antioxidant micronutrients in the body, especially vitamin E. Absorption of dietary selenium takes place mainly in the small intestines, and on reaching the bloodstream is transported largely bound to protein for deposition to various organs like the liver and kidneys.
Recommended daily dose: 10 drops in water or juice taken with breakfast
Some Suggested Benefits:
Essential for thyroid function
Can be a powerful antioxidant
Can help reduce the risk of Heart Disease
Can help prevent cognitive decline
Can help reduce asthma symptoms
Contributes to normal immune system function