Pyridoxal 5-Phosphate is the activated form of Vitamin B6. Many people are unable to fully activate the inert vitamin that we obtain from the diet. The activated form is more biologically active than the inert Vitamin B6.
Recommended daily dose: 1 capsule taken with breakfast.
Some Suggested Benefits:
Can help with hormone management. Menstrual health, PMS & Menopause
Can help with Cardiovascular health by managing normal levels of homocysteine
Can help to regulate mood by balancing neurotransmitters
Can help with good digestion