Getting enough Magnesium is essential for maintaining good health, yet many people in the UK do not get enough from their diets. Magnesium citrate can help relax muscles and relieve spasms common in people suffering from PMS and IBS.
Recommended daily dose: 1 capsule taken with a meal.
Some Suggested Benefits:
- Supports normal muscle function
- Helps Build and maintain bones and teeth
- Help relieve constipation
- Help improve sleep and relaxation